Belles Berry is the daughter of TV chef and author Dame Mary Berry, and is a successful and hugely accomplished chef in her own right.

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Belles has been immersed in food all her life, testing recipes since the age of five. She has travelled the world learning about all aspects of the food chain with a particular focus on nutrition, energy, and gut health. She has worked in the food industry for over 30 years and is the founder of The Great Taste Company. Freshly peri-menopausal at age 51, struggling to balance her hormonal ups and downs while parenting three teenage kids, Belles felt inspired to use her culinary talents to look deeper into how she could help ease menopausal symptoms through food and help women everywhere through their “second spring”.

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