Intermediate Level Pilates & Relaxation with Shirley from Core Pilates Cork
In addition to Tuesday nights Shirley of Core Pilates Cork will also have a class on Monday nights at the Grainstore starting on Monday 12th September.
Improver/ Intermediate Pilates & Relaxation
Duration: 6 weeks
Start Date: Monday 12th September
Cost: 60 Euro
Class will be social distance.
To Book or Enquiry:
Text Shirley 0861709674 or
Some benefits of Pilates:
Pilates is an intelligent mindful movement exercise:
Class delivered by STOTT Pilates Certified Pilates Instructor. Visit www.stottpilates.com
Shirley is also certified in Prenatal & Postnatal Pilates and also in Injuries & Special Population Pilates . The Injuries & Special Population Pilates equips the instructor to address physical challenges amongst its clients such as addressing weaknesses, rehabilitation, health conditions, injuries and postural problems.