Arm balance & inversions workshop

Arm balance & inversions workshop

First Saturday of the month

12:30 - 2:30pm

Booking through


This fun, challenging workshop is designed to teach you how to practice arm-balances with greater mindfulness and ease.With no need to over-rely on force or strength, this course will break down the fundamentals of the pose so you will learn to understand the essential actions and movements.Making the final pose more accessible and having fun while doing so.Running the first Saturday the month, each time breaking down a different pose to build your knowledge and confidence as we explore the world of Arm  Balancing and Inversions.

Booking through https://dandelionyoga.ie/