Yoga With Emer Day Retreat

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Join Emer Harington for the ultimate day of self care in the tranquil surroundings of Ballymaloe Grainstore. This is the perfect retreat if you want to slow down, switch off and take some time out to truly relax.

WHAT TO EXPECT

This special day retreat will include:

• Herbal tea on arrival
• Morning yoga class to get you moving and help you connect to your body and breath
• Delicious and nourishing two course vegetarian lunch served upstairs in The Grainstore
• Mindful walk around the stunning gardens and grounds, immersing yourself in nature.
• Grounding yin yoga practice to help you slow down and be present in this most beautiful of settings

All mats and equipment will be provided. Simply show up, and we will take care of the rest.

Suitable for all, no yoga experience necessary.

ABOUT YOUR HOST

I'm Emer, an experienced yoga teacher based in Midleton, East Cork. I've been teaching yoga and mindfulness for seven years. My retreat days are open and welcoming to all levels of experience. My focus is on supporting you to be present, experience true rest, and to move and feel better.

The full day is €150, and a €50 deposit is needed to secure your space.

For more information or to book your space, visit www.bookwhen.com/yogawithemer or contact emer on emerhyoga@gmail.com 0r 0838765636.

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