Spring Yoga Retreat with Dearbhla Glynn & Ballymaloe House
March 27, 2025
March 27th - 29th
This two-night yoga retreat with Dearbhla Glynn starts on Thursday 27th March, offering you the opportunity to disconnect from the fast-paced life and reconnect with nature, reflect, and create a sense of inner peace. Enjoy wholesome farm-to-fork dining, luxury accommodation and 300 acres of land for walks at Ballymaloe House Hotel.
Spring Yoga Retreat with Dearbhla Glynn includes:
- 2 nights Bed & Breakfast on 27th & 28th March at Ballymaloe House Hotel
- A vegetarian lunch on both days, served in the Conservatory overlooking the gardens
- 3-course dinner on Thursday evening, 5-course dinner on Friday evening
- 2-day yoga itinerary, at the Ballymaloe Grainstore including all equipment
- Sunrise sea swim at a local beach (optional)
Spring Yoga Retreat with Dearbhla Glynn & Ballymaloe House
March 27, 2025
March 27th - 29th
This two-night yoga retreat with Dearbhla Glynn starts on Thursday 27th March, offering you the opportunity to disconnect from the fast-paced life and reconnect with nature, reflect, and create a sense of inner peace. Enjoy wholesome farm-to-fork dining, luxury accommodation and 300 acres of land for walks at Ballymaloe House Hotel.
Spring Yoga Retreat with Dearbhla Glynn includes:
- 2 nights Bed & Breakfast on 27th & 28th March at Ballymaloe House Hotel
- A vegetarian lunch on both days, served in the Conservatory overlooking the gardens
- 3-course dinner on Thursday evening, 5-course dinner on Friday evening
- 2-day yoga itinerary, at the Ballymaloe Grainstore including all equipment
- Sunrise sea swim at a local beach (optional)
Relax and restore
A Winter yoga and meditation getaway at Ballymaloe house
Ahead of the business that the month of December brings take some time out to rest, relax and nurture yourself.
Making time for yourself to recharge your mind, body and spirit.
This retreat is all about you, practicing yoga, meditation, mindful walks around the grounds of Ballymaloe eat delicious nourishing food have an afternoon bath followed by a lavender salt bath, enjoy a massage. You might even enjoy a sunrise swim with Bree, or cosy up with your book beside the fire, there will be plenty of time to relax.
Fill your cup, let go of stress and feel your energy is restored!
Dearbhla will lead a calming, grounding retreat focusing on mindfulness, yoga and deeply relaxing yin and restorative practices.
Through the morning meditation we will nurture quiet, stillness and peace, nourishing both the body and spirit. The morning yoga practice will focus on strengthening the muscles by working through a lovely warming slow flow, moving through different yoga postures and transitions.
In the practice before lunch, we will enjoy some breath-work, gentle stretching and relaxation.
In the evening practice we will practice yin yoga, opening up tired and stiff joints and eventually moving towards deep relaxation as we hold restorative poses, which calms the body, mind and the nervous system
Over the retreat each practice will have an accumulative affect, the goal is by the end of the retreat you will be in a very deep state of relaxation
This retreat is open to all everyone!
From beginners to advanced practitioners of yoga. Dearbhla will offer modifications for our beginners and more advanced poses for those who are experienced yogis
As we approach the darker cycle of the year it is a lovely time to take time out to rest, reflect and nurture yourself. The darkening months can sometimes take quite a toll on your energy and mental health, it's important to take time for yourself to recharge your mind, body and spirit before the hectic rush of the festive season
Dearbhla Glynn will lead calming, grounding yoga sessions focused on mindfulness, and guide you through deeply relaxing Yin and Restorative practices. Ballymaloe will nourish your body with delicious and healthy food, using the best of what Ballymaloe Gardens have on offer.
The Winter Retreat at Ballymaloe is a retreat that ultimately nurtures mind and body through food, comforts, beauty and the healing powers of yoga. Deep relaxation, heavenly meals and treats, luxurious accommodation and the natural beauty of Winter, all the ingredients needed for a blissful few days at Ballymaloe.
