The Mo Chuisle Healing Breathwork Journeys

The Mo Chuisle Healing Breathwork Journey at the Ballymaloe Grainstore

Saturday September 14th2024 @ 5pm-7.30pm

Carrigaun Room, Ballymaloe Grainstore, Ballymaloe House, Shanagarry, Midleton, Co Cork

Healing Breath, is a holistic and psychotherapeutic approach to self-care and self-healing which can work on all levels including your physical, mental, emotional & spiritual well-being.

The active ‘’conscious connected’’ breath can help to shift any internal stuck energy and tension in the body, expand insight, clarity and intuition, giving a full mind and body reset, leaving you feeling lighter and relaxed with a deep sense of inner peace and compassion. By consciously controlling your breath for an extended period of time, you are able to access your subconscious mind and activate your parasympathetic nervous system for a deep relaxation state of being and healing.

Follow there link below to book or contact dara@mochuislehealingbreath.com / 087-2693689

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