Summertime Wellness Retreat – Pause, Rest & Relax

In the heart of summer, join us for a soul-soothing retreat. Step away from the noise, the busyness, and the endless hum. Slow down. Breathe. Welcome ease into your body and mind.

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The day includes gentle and restorative yoga, breathwork, mindfulness, aromatherapy, and deep rest, with time in nature and space to pause, rest, and simply be.

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We’ll spend time both indoors and outdoors, connecting with the beauty of the Ballymaloe gardens and surrounding landscape. This retreat is designed with women’s wellbeing in mind and is suitable for all abilities — no experience is needed.

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A seasonal two-course lunch prepared by the Ballymaloe Grainstore kitchen is included to
complete this nourishing day of rest and renewal.

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To book:
Book online below.‍

or email maura@luamwellness.ie / text 089 616 9337

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