SOUND BATH & MEDITATION WITH SHAMA

UNWIND & RESTORE

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Shama’s Sound Baths are coming to the Carrigaun Room in the Ballymaloe Grainstore!

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Immerse yourself in a full-body listening experience designed to promote deep relaxation, inner balance, and emotional release. Guided by the transformative power of gongs, singing bowls, rattles, drums, chimes, and other beautiful instruments, each session invites you to journey inward and restore harmony within.

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Sound baths create the space for self-healing and transformation. It can address physical challenges — and transform anxiety, stress, and self-doubt into heightened states of consciousness and renewed joy and health. The resonance of the instruments is not just an auditory experience, it's like receiving a full body sound massage.

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Shama has been facilitating Sound Baths since 2018, creating safe, nurturing spaces for participants to relax, release, and reconnect.

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Book now https://momence.com/l/DAholA1n

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