New Year Retreat – Pause, Rest & Relax

Begin the year with calm.

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A nourishing day to pause, slow down, and rest — creating space to reflect on the year that
has been and gently reset for the months ahead. At a time when everything around us says
“do more, move faster, set goals” , this retreat designed with women’s wellbeing in mind
offers something different- a gentle space to breathe, reset, and begin 2027 feeling grounded
and renewed.

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Held in the beautiful surroundings of Ballymaloe Grainstore, the day combines gentle &
restorative yoga, mindfulness, breathwork, and aromatherapy and deep rest, with moments of
stillness and self-reflection woven throughout.
Suitable for all abilities — no experience is needed. We’ll spend time both indoors and
outdoors, connecting with the peaceful winter landscape and the calm atmosphere of
Ballymaloe.

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A seasonal two course lunch prepared by the Ballymaloe Grainstore kitchen is included to
complete this nourishing day of rest and renewal.

To book:

Book your place here via Eventbrite https://www.eventbrite.ie/e/new-year-wellness-retreat-pause-rest-relax-ballymaloe-2027-tickets-1999943291221
or WhatsApp Maura on 089 616 9337

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