Mo Chuisle Group Breathwork Journey

Just Breathe!

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The Mo Chuisle Healing Breathwork Journeys are back in the Carrigaun Room in the Ballymaloe Grainstore ✨

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Embark on a magical healing breathwork journey of self-discovery & inner exploration using your own breath to connect to deeper parts of yourself. A full mind & body reset.

Healing Breath is a holistic and psychotherapeutic approach to self-care and self-healing which can work on all levels including your physical, mental and emotional well-being.

This is a safe and nurturing space to explore the depths of your breath and uncover the wisdom that lies within the body, using a simple yet profound breathing technique that quietens that busy ‘’monkey mind’’ and allows you to access deeper states of consciousness, relaxation & stillness, whilst also releasing stagnant energy and tension in the body. The active breath helps to expand insight clarity and intuition, leaving you feel lighter and relaxed with a deep sense of inner peace.

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All by using the power of your own breath. You are your own healer!

Limited spaces so book your spot early to avoid disappointment!

Feel free to contact me if you have any questions or would like more information.

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Dara

Booking link here

Or contact dara@mochuislehealingbreath.com / 087-2693689

Mo Chuisle Instagram & Mo Chuisle Facebook

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