Dearbhla Glynn with special guest Brent Mackay
July 14, 2024
10.30am
Dearbhla Glynn with special guest Brent Mackay
July 14, 2024
10.30am
ON SUNDAY JULY 14th
At Ballymaloe Grainstore there will be two workshops with senior teacher Brent MacKay
Brent will be teaching two workshops at the beautiful Ballymaloe Grainstore. from 10.30am - 12.30pm and 2 - 4pm
The Practice & Life
How do we take our practice off the mat & into the world? Our focus will be on dissolving the boundaries between yoga & life. To recognize that yoga is more than rolling out the mat & getting fit. Pranayama & meditation will follow a practice Incorporating arm balances & backbends.
2 - 4pm
The Background Radiance
A peek behind the illusion of maya to the true essence of being as explored in Vedantic teachings. From the dualistic to the non-dualistic aspects of spiritual practice & the importance of the eight limbs of yoga as described by Patanjali. The practice will focus on moving inward with less dynamic sequences.